Tuesday, July 9, 2024

Why Hire Coach Red?

So why should you hire a coach?

The reality is that you may not need a coach. And even if you do, I may not be the right coach for you. That's ok. I'll help who I can and how I can. I'm not for everyone. 

Have you ever struggled with motivation? Me too.

Have you ever struggled to get your runs in while working a crazy busy schedule? Same.

Have you had to get up at the ass-crack of dawn to run at the hotel gym before a full day of meetings? I know the feeling. 

Have you had to leave the dinner early? Skip the happy hour? Sneak out? OMG, yes! 

Are you plant-based or vegan? Me too.

Do you struggle with fueling during runs? I still do. 

Do you have big goals and need someone to help you? Been there. 

Have no idea what to do or where to start? I got you! 

Chasing something crazy that no one understands? Story of my life. 


I may not be the best fit for you if:

you're trying to guarantee a BQ time

you're easily offended by a few F bombs

you're trying to race an ultra this year but have never done a half marathon

you're trying to quality for the Olympics (I'll cheer you on though)

you don't like straight talk

you're looking for a couch-to-5k program (love them, I just don't specialize here) 

you don't take rest days

you won't listen or be open to new ideas 

you're an asshole


If you're ready to train like a devil, let's see if we think this could be mutually beneficial relationship. 

No comments:

Post a Comment

Red Devil's Refueling Revolution: From Bonking to Blazing Trails!

Bonking sucks! Listen up, runners! This Red Devil used to be a "calories saved are calories earned" kind of athlete. Yeah, you hea...