You're a Runner

I hate the perception some people have that doing something or not doing something makes them less of a runner. I hate the notion that certain things "make" you a runner. 

If you run, you're a runner. Don't let anyone else tell you otherwise!

You're a runner if:

you're fast

you're not so fast

you don't "look like a runner"

you don't run with your shirt off

you only run with your shirt off

you only run in good weather

you only run occasionally 

you run on the treadmill

you run on the roads

you run on the trails

you don't race

you've never run a marathon 

you only run 5K's

you don't race

you don't have a training plan

If you run and consider yourself a runner, you're a runner! If you don't have a training plan and want one, I can help you with that! 😊 Reach out if you're ready to level up and start training like a Devil!

Run like Hell, Train like a Devil! 

Coach Red